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View Diet Calendar, 24 September 2020:
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1007 kcal
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Fat: 37.35g | Prot: 101.15g | Carbs: 60.47g.
Breakfast: White Rice (Short-Grain, Cooked) , Fried Chicken Breast No Coating (Skin Eaten), Fried Egg. Lunch: Pork Roast, Boiled Egg, Baked or Fried Coated Chicken Skinless (Coating Not Eaten). Dinner: Broccoli , Pork Loin (Tenderloin) . more...
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2372 kcal
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Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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kccheong72's Weight History
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