Weigh In record (no journal entry) for 24 September 2020
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53.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1093 kcal
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Fat: 47.80g | Prot: 82.91g | Carbs: 76.92g.
Breakfast: Сыр Маасдам, Хлеб Дарницкий, Яичница. Lunch: Макдоналдс Пирожок с Вишней, Макдоналдс Чизбургер. Dinner: Грудка Индейки (Приготовленая, Жареная), Оливковое Масло. more...
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Losing 2.8 kg a Week
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Alla42643's Weight History
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