Weigh In record (no journal entry) for 24 September 2020
|
110.9 kg
Lost so far: 23.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1869 kcal
|
Fat: 52.44g | Prot: 108.99g | Carbs: 237.89g.
Breakfast: Alnatura Quinoa Gepufft, Trocken Geröstete Sonnenblumenkerne Geschält, Bauckhof Glutenfreie Haferpops, Milsa Joghurt Mild 1,5%. Lunch: Aldi Parmigiano Reggiano, Sophies Küche Bolognese Al A Sophie, Seitz Spiralen Fusilli. Dinner: Äpfel, Birnen, Body Attack Power Protein 90. Snacks/Other: Ahlgrens Bilar Sveriges Godaste Bil, Malaco Swedish Fish. more...
|
Losing 2.8 kg a Week
|
|
Sophie v. Hasm's Weight History
|