dyta ardy's Journal, 24 Sep 20

i made another bowl of bibimbap coz...why not?

View Diet Calendar, 24 September 2020:
1335 kcal Fat: 49.54g | Prot: 50.58g | Carbs: 175.60g.   Breakfast: ABC Saus Sambal, Saus Tomat, Sunco Minyak Goreng, Teman Laut Bakso Ikan, Sosis Daging Sapi, Bawang Putih, La Fonte Fusilli. Lunch: Sunco Minyak Goreng, Minyak Wijen, Telur, Bayam, Kecambah, Jamur Kancing, Wortel, Mentimun (dengan Kulit), Nasi Coklat. Dinner: Jagung Rebus, Wortel Dimasak, Labu Siam, Ikan Gurame, Nasi Coklat. Snacks/Other: Bit, Monde Serena Snack (25g), Good Day Cappuccino, Kue Panada. more...
2521 kcal Exercise: Walking (moderate) - 5/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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