Weigh In record (no journal entry) for 24 September 2020
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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913 kcal
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Fat: 33.68g | Prot: 99.14g | Carbs: 55.83g.
Breakfast: Масло Подсолнечное, Белая Мука, Банан, Савушкин Творог 1%. Lunch: Морская Капуста, Куриное Филе. more...
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Gaining 3.5 kg a Week
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oreshka996's Weight History
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