Weigh In record (no journal entry) for 24 September 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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698 kcal
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Fat: 27.54g | Prot: 37.70g | Carbs: 76.67g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Творог 5%, Новокаша Овсяные Хлопья Экстра #3, Яйцо. Lunch: Огурец (с Кожурой), Батон, Суп овощной. Snacks/Other: Витьба Вафли с Ванилью. more...
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Gaining 0.3 kg a Week
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Aleksandrenok's Weight History
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