|
View Diet Calendar, 24 September 2020:
|
1497 kcal
|
Fat: 41.63g | Prot: 54.14g | Carbs: 224.45g.
Breakfast: Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Bubur Nasi. Lunch: Nasi Putih, Sohun, Puding Coklat, Semur Daging, Cap Cay Kuah. Dinner: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Sohun, Kerupuk Putih, Semur Daging, Cap Cay Kuah, Gulai Daging Sapi, Nasi Putih. Snacks/Other: Heavenly Blush Tummy Yogurt Bar Berries, Naraya Soya Botol. more...
|
|
2269 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekanovitajuli22's Weight History
|