Weigh In record (no journal entry) for 24 September 2020
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106.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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997 kcal
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Fat: 52.25g | Prot: 78.00g | Carbs: 46.69g.
Breakfast: Woolworths Berry Muesli. Lunch: Woolworths Crumbed Chicken Schnitzel. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb or Mutton with Gravy (Mixture). Snacks/Other: Woolworths Almond, Pecan & Macadamia Bar. more...
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Losing 2.8 kg a Week
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