ingrid26.ellen's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
838 kcal Fat: 23.49g | Prot: 42.51g | Carbs: 117.49g.   Breakfast: Café com Leite e Açúcar. Lunch: Tangerinas, Liv Up Frango Desfiado com Milho, Feijão de Corda, Tangerinas, Liv Up Frango Desfiado com Milho, Ovo Cozido. Dinner: Café com Leite e Açúcar, Gosto Mineiro Pão de Queijo Tradicional Congelado, Aurora Empanado Aurora Frango . Snacks/Other: Kobber Granola de Cereais Tradicional, Betânia Iogurte de Morango . more...
1684 kcal Exercise: Cooking - 1 hour, Cleaning - 1 hour, Housework - 2 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

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ingrid26.ellen's Weight History


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