Weigh In record (no journal entry) for 23 September 2020
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82 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1309 kcal
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Fat: 51.96g | Prot: 61.20g | Carbs: 144.20g.
Breakfast: Quero Maionese, Cepêra Ketchup Tradicional , Ovo Frito, Pão Francês. Lunch: Farofa Temperada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Growth Supplements Pasta de Amendoim Growth, Pão Francês. more...
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Losing 0.1 kg a Week
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amandaavi's Weight History
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