Weigh In record (no journal entry) for 23 September 2020
|
70.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1943 kcal
|
Fat: 48.69g | Prot: 129.32g | Carbs: 251.70g.
Lunch: Goodlife Chocolate Fantasy, Statesman Tonfisk i Vatten, Eldorado Rökt Skinka, Banan, Tomater, Arla Keso Supermini. Dinner: Ferrero Nutella, Ica Basic Riskakor , Banan. Snacks/Other: Banan, Goodlife Chocolate Fantasy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoshichanGAF's Weight History
|