Weigh In record (no journal entry) for 23 September 2020
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100.7 kg
Lost so far: 16.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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390 kcal
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Fat: 25.00g | Prot: 26.00g | Carbs: 17.00g.
Breakfast: Publix Large Grade A Eggs, Pacific Valley Tater Patties, Jimmy Dean Fully Cooked Turkey Sausage Patties. more...
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Losing 10.8 kg a Week
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Randy29650's Weight History
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