Weigh In record (no journal entry) for 23 September 2020
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47.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1436 kcal
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Fat: 26.57g | Prot: 65.19g | Carbs: 243.95g.
Breakfast: Manzana, Quaker Avena Instantánea, Soprole Leche Descremada. Lunch: Frutos Del Maipo Poroto Verde, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús. Dinner: Colun Queso Rallado Reggianito, Great Value Papas Fritas, Arvejas Minuto Verde, Wasil Porotos Negros. Snacks/Other: Kellogg's Froot Loops, en Linea Manjar, en Linea Cereal Bolitas Sabor Chocolate , Savory Crazy Chocolate, Manzana, Colun Yoghurt Batido Light. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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