Edgar.18's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1066 kcal Fat: 17.33g | Prot: 105.46g | Carbs: 133.62g.   Breakfast: Semillas Secas de Chía, Frutillas, Pan Integral, Clara de Huevo. Lunch: Tomate de Árbol, Repollo Morado, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Cebollas, Repollo Morado, Brócoli, Tomate de Árbol, Cebollas Verdes y Tiernas, Merluza Plancha. Snacks/Other: Manzana Roja, Yin Yang Quinoa Pop Cereal Inflado, YoPro Yogur. more...
350 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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