Weigh In record (no journal entry) for 23 September 2020
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85.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1077 kcal
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Fat: 43.73g | Prot: 60.62g | Carbs: 128.54g.
Breakfast: Sopraval Pechuga de Pavo Acaramelada, Pepino Dulce, Kiwi, Colun Griego Pro 7 Light, Huevo Cocido, Spagnolia Pan Libanés Integral Chico. Lunch: Nutra Bien Brownie, Kombucha, Rúcula, Zen Organics Tofu. Snacks/Other: Mantequilla de Maní, Plátano. more...
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Losing 2.1 kg a Week
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wenaperro's Weight History
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