Weigh In record (no journal entry) for 23 September 2020
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46.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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334 kcal
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Fat: 9.11g | Prot: 5.91g | Carbs: 60.30g.
Breakfast: Indonesian Rice Pudding. Lunch: Mayonnaise, Green Tea, Tomatoes, Cabbage , Cucumber. Dinner: Yambean (Jicama). more...
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Losing 4.9 kg a Week
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selvi eldiana putri's Weight History
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