Weigh In record (no journal entry) for 03 November 2013
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63.8 kg
Lost so far: 22.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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2310 kcal
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Fat: 102.00g | Prot: 79.50g | Carbs: 272.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Giordano's Cheese Stuffed Pizza. Snacks/Other: Pillsbury Big Deluxe with Kisses Cookie Dough, Pillsbury Cookies Ready to Bake - Sugar. more...
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Losing 1.3 kg a Week
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MMDuff10's Weight History
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