Weigh In record (no journal entry) for 23 September 2020
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76.4 kg
Lost so far: 11.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1616 kcal
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Fat: 85.19g | Prot: 59.94g | Carbs: 149.94g.
Breakfast: 빙그레 요플레. Lunch: 농심 새우탕 컵라면, 포켓라이스 퀴노아 고구마밥 & 갈릭 소시지. Dinner: CJ 고메 바삭튀겨낸 돈카츠 모짜렐라, 닭발, 아이스 아메리카노. more...
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Losing 2.5 kg a Week
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SomeSpecial's Weight History
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