Weigh In record (no journal entry) for 12 September 2020
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147 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1435 kcal
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Fat: 46.33g | Prot: 132.55g | Carbs: 121.91g.
Breakfast: Purland Frische Putenschnitzel, Reis (Gekocht). Lunch: Purland Frische Putenschnitzel. Dinner: Kaufland Weizenmischbrot, Metzgerfrisch Knoblauch Fleischwurst. Snacks/Other: Schöller Bum Bum. more...
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Losing 0.2 kg a Week
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Jezzmintus82's Weight History
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