Weigh In record (no journal entry) for 03 November 2013
|
83.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 November 2013:
|
1106 kcal
|
Fat: 80.31g | Prot: 84.31g | Carbs: 6.37g.
Breakfast: Gwaltney Hardwood Smoked Bacon, Fried Egg. Lunch: Pickled Sausage. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Ranch Salad Dressing, Kraft Mayo, Cucumber (with Peel), Great Value Romaine Lettuce, Deep-Fried Pork Rinds. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|