|
muka udh tirus banget tpi perut sama lengan msh luber kmn". ada yg pnya solusi gak?
View Diet Calendar, 23 September 2020:
|
1027 kcal
|
Fat: 29.05g | Prot: 100.73g | Carbs: 101.71g.
Breakfast: Nasi Putih, Sambal Goreng, Telur Rebus, Tahu Kukus, Tempe Kukus, Sayur Campuran, Kem Chicks Sayur Toge. Dinner: Wortel Dimasak, Kem Chicks Sayur Toge, Telur Rebus, Tahu Kukus, Tempe Kukus, Sambal Goreng, Nasi Putih. Snacks/Other: Tahu Goreng, Pepaya, Roma Biskuit Kelapa. more...
|
|
1799 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Cardio - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gina calista's Weight History
|