Weigh In record (no journal entry) for 21 September 2020
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69.6 kg
Lost so far: 23.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1991 kcal
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Fat: 82.85g | Prot: 117.50g | Carbs: 115.30g.
Breakfast: Arla Lättfil, Pauluns Granola, Plommon. Lunch: Nektariner, Kapris, Hummus, ICA Pepparbiff, Grekisk Sallad. Dinner: Räkor, Blandad Sallad, Grön Ko Fiskgryta Bouillabaisse, Vitt Bordsvin. Snacks/Other: Delizie Bresaola, Cheddarost, Plommon. more...
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steady weight
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Businesswoman012's Weight History
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