Weigh In record (no journal entry) for 23 September 2020
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63.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1597 kcal
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Fat: 43.85g | Prot: 71.79g | Carbs: 225.42g.
Breakfast: Kaffe med Mjölk, Arla Mellanmjölk 1,5%, Arla Mild Kvarg Vanilj, Garant Frysta Hallon, Lindbergs Husmorspastej Grädd, Polarbröd Vetekaka. Lunch: Eldorado Müslibar Choklad, Protein Pro Potato Chips Salt, Morötter, Arla Gräddis Ost, Polarbröd Vetekaka. Dinner: Grönsallad med Blandade Grönsaker, Köttgryta, Garant Jasminris. Snacks/Other: Dadelboll, Wellibites Wellibites Ananas-Passion & Svarta Vinbär, Friggs Majskakor Chiafrö & Havssaltbin, Arla Gräddis Ost, Polarbröd Vetekaka, Njie ProPud Protein Bar Cookie Dough. more...
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Losing 0.1 kg a Week
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vampiremamii's Weight History
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