Weigh In record (no journal entry) for 23 September 2020
|
53.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1696 kcal
|
Fat: 116.23g | Prot: 89.15g | Carbs: 82.30g.
Breakfast: Gekookt Ei, Boter, AH Paranoten Ongebrand, Ei. Lunch: Beemster Oude Kaas 48+, AH Biologisch Runderchipolata Worstjes, AH Biologisch Wilde Bosbessen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Dinner: AH Grove Chorizo, Uien, Pompoen. Snacks/Other: Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|