Weigh In record (no journal entry) for 23 September 2020
|
107.5 kg
Lost so far: 1.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
249 kcal
|
Fat: 15.30g | Prot: 15.50g | Carbs: 11.00g.
Breakfast: All Gold Tomato Sauce, Woolworths Seasoned Herb Pork Sausages. more...
|
Losing 7 kg a Week
|
|
|