Weigh In record (no journal entry) for 25 August 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 54.36g | Prot: 33.08g | Carbs: 92.34g.
Breakfast: Water , Nescafe Coffee, Toasted Rye Bread, Fried Egg. Lunch: Water (Bottled) , Lebanon Beef Bologna . Dinner: Cucumber Salad with Oil and Vinegar, العين Yougert (قليل الدسم) , Tap Water. Snacks/Other: Water (Bottled) , Loacker Chocolate . more...
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Mariammsq's Weight History
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