Weigh In record (no journal entry) for 22 September 2020
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73 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1232 kcal
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Fat: 55.36g | Prot: 78.95g | Carbs: 111.73g.
Breakfast: Latti Leche Semidescremada Deslactosada, Don Pancho Avena en Hojuelas, Moras Congeladas. Lunch: Banano, Pepino, Hacendado Pollo Desmenuzado, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación). Dinner: Jamón Sanduche Ahumado Jamón Ahumado Rebanado, Bonarea Mortadela, Huevo Revuelto, Espinaca (Picadas o Enteras, Congeladas). more...
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Losing 0.2 kg a Week
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Luweiwei20's Weight History
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