View Diet Calendar, 23 September 2020:
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1646 kcal
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Fat: 84.94g | Prot: 87.89g | Carbs: 135.98g.
Breakfast: 비탈 프로테인스 콜라겐 펩타이드, 밤고구마, 밤호박, 엑스트라 버진 올리브 오일, 아메리카노, 서울우유 서울우유. Lunch: 호박잎, 된장찌개, 양파, 훈제오리, 밥, 팽이버섯. Dinner: 밤고구마, 밤호박, 닭가슴살. Snacks/Other: 삶은 땅콩. more...
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741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Apple Health - 21 hours and 20 minutes. more...
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