shyzhr's Journal, 23 Sep 20

guys, rekomen cemilan/snack diet yg bikin kenyang tp kalori rendah dongg😆
yg tau tolong jawab yaa, makasihh

View Diet Calendar, 23 September 2020:
883 kcal Fat: 33.71g | Prot: 52.63g | Carbs: 100.65g.   Breakfast: Ikan Salmon Panggang,  Pepaya,  Mangga,  Tempe. Dinner:  Ikan Salmon Panggang ,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Rendang,  Tempe. Snacks/Other: Milo Susu,  Jeruk, Good Time Vita Go. more...

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