Weigh In record (no journal entry) for 22 September 2020
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71.1 kg
Lost so far: 0.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1351 kcal
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Fat: 62.86g | Prot: 118.96g | Carbs: 91.75g.
Breakfast: Wholly Guacamole Wholly Guacamole Minis, Mountain Dew Diet Mountain Dew (Can), Coffee (Brewed From Grounds), Scrambled Egg. Lunch: Snack Pack Sugar Free Chocolate Pudding, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Coca-Cola Coke Zero, Ranch Salad Dressing, House Salad, Texas Roadhouse Herb Crusted Chicken, Fudgesicle Original Fudge Bars No Sugar Added. Snacks/Other: Kroger Cheese Peanut Butter Crackers. more...
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Losing 1.0 kg a Week
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JBinning's Weight History
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