Weigh In record (no journal entry) for 22 September 2020
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57 kg
Lost so far: 35.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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815 kcal
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Fat: 33.53g | Prot: 53.67g | Carbs: 70.43g.
Breakfast: Mingau de Aveia, Melitta Café sem Açúcar , Ovo Cozido. Lunch: Arroz Branco (Cozido), Ovo Cozido. Dinner: Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido. Snacks/Other: Laranjas, Banana Prata, Cacau Show Trufa 85% Bendito Cacao. more...
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Losing 0.3 kg a Week
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@cristianafitness's Weight History
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