elodie desiree's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
100.4 kg Lost so far: 37.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1950 kcal Fat: 65.95g | Prot: 102.29g | Carbs: 235.18g.   Breakfast: Planta Fin Beurre, Pain aux Céréales, Confitures et Conserves. Lunch: Thon à l'Huile (en Conserve), Pâtes (Cuites). Dinner: Pizza Maison. Snacks/Other: Crownfield Barres Céréales Chocolat + Banane. more...
3026 kcal Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Housework - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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elodie desiree's Weight History


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