Weigh In record (no journal entry) for 22 September 2020
|
96.6 kg
Lost so far: 11.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1565 kcal
|
Fat: 89.06g | Prot: 82.57g | Carbs: 116.89g.
Breakfast: Jugo de Zanahoria, Orasi Bebida de Soja. Lunch: Soprole Yoghurt Zero Lacto, Queso de Cabra. Snacks/Other: Almendras, Almifrut Semillas de Zapallo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nigercantillana's Weight History
|