Weigh In record (no journal entry) for 02 November 2013
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74.4 kg
Lost so far: 15.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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322 kcal
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Fat: 26.43g | Prot: 18.99g | Carbs: 1.17g.
Breakfast: Butter, Egg. more...
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Losing 3.0 kg a Week
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