Weigh In record (no journal entry) for 22 September 2020
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53.7 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1087 kcal
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Fat: 43.26g | Prot: 50.41g | Carbs: 125.50g.
Breakfast: Nesquik Leche Chocolatada. Lunch: Garrapiñada de Maní, Lechuga de Hoja Verde, Tomates, Mayonesa Casera, Pan Arabe. Dinner: Benot Barra de Chocolate Semiamargo, Aglu Conitos de Dulce de Leche, Café Colado, Pepino (Pelado), Tomates, Pescado al Horno o Hervido. Snacks/Other: Café Helado con Leche. more...
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Gaining 0.2 kg a Week
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rocchhuu's Weight History
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