Weigh In record (no journal entry) for 22 September 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1733 kcal
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Fat: 63.23g | Prot: 83.31g | Carbs: 218.85g.
Breakfast: Arepa con Queso, Tortilla de Huevos o Huevos Revueltos con Verduras, Café con Leche Descremada. Lunch: Agua, Aguacate, Pechuga de Pollo a la Plancha, Vegetales Stir-fried, Lentejas Cocidas. Dinner: Ramo Maizitos Naturales, Café con Leche. Snacks/Other: Fresas, Café, Jugo de Mora, Banano, Agua, Agua. more...
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Gaining 4.2 kg a Week
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Andipa23's Weight History
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