Weigh In record (no journal entry) for 22 September 2020
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70.4 kg
Lost so far: 20.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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779 kcal
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Fat: 35.27g | Prot: 16.73g | Carbs: 96.99g.
Breakfast: Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Itambé Manteiga Extra com Sal, Pão Francês. Snacks/Other: Biscoito de Queijo, da Fazenda Pão de Queijo. more...
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Losing 2.8 kg a Week
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belaneves's Weight History
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