Weigh In record (no journal entry) for 22 September 2020
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2020:
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1541 kcal
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Fat: 36.21g | Prot: 61.39g | Carbs: 242.06g.
Breakfast: Pão Francês, Ovo Mexido. Dinner: Delícia Feijão Carioca , Pif Paf Alcatra Temperada, Tio João Arroz Branco. Snacks/Other: Dried Cranberries, Forno de Minas Pão de Queijo Congelado Tradicional. more...
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aiousilver's Weight History
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