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Although I was still not hungry, I ate because I know how cranky I can be around the time to make dinner😭,sticking to 16/8 intermittent fasting for the next 2 weeks
View Diet Calendar, 22 September 2020:
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1107 kcal
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Fat: 56.38g | Prot: 34.02g | Carbs: 120.61g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Eskort Liver Spread, Woolworths Hass Avocado, Bakers Crackerbread Rye Toast. Dinner: Roasted Vegetables, Chicken in Cream Sauce. more...
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Tshepo Maud's Weight History
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