+-150kkal cemilan sore
View Diet Calendar, 22 September 2020:
|
1424 kcal
|
Fat: 77.86g | Prot: 99.60g | Carbs: 75.86g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Kentang Rebus, Telur Rebus, Telur Puyuh, Bayam Dimasak (dari Segar). Lunch: Bakso dengan Saus (Campuran). Dinner: Telur Rebus Lunak, Kulit Ayam, Paha Ayam, Nasi Putih. Snacks/Other: Croissant Coklat, Zuppa Soup. more...
|
|
190 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aldaprisani's Weight History
|