Weigh In record (no journal entry) for 22 September 2020
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88 kg
Lost so far: 12.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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809 kcal
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Fat: 49.86g | Prot: 39.57g | Carbs: 49.00g.
Breakfast: Брокколи с яйцами, Чистая Линия Пломбир Ванильный, Му-У Молоко 1,5%, Запеканка с изюмом. Lunch: Ложкарев Котлеты по-Домашнему. more...
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Losing 0.2 kg a Week
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Nadezda(53)'s Weight History
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