Weigh In record (no journal entry) for 22 September 2020
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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540 kcal
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Fat: 30.54g | Prot: 43.95g | Carbs: 21.14g.
Lunch: Pain Blanc, Beurre, Salade Marocaine, Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 5.6 kg a Week
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saritta83's Weight History
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