Weigh In record (no journal entry) for 22 September 2020
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1259 kcal
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Fat: 24.53g | Prot: 108.45g | Carbs: 153.13g.
Breakfast: Alpro Unsweetened Oat Milk, Weetabix Weetabix . Lunch: Carrots , Hummus , Cherry Tomatoes, Asda Spring Onions, Tesco Red Pepper, Mayonnaise , John West Tuna Chunks in Brine (130g), Kallo Corn Cakes. Dinner: Lurpak Lightly Salted Spreadable Butter, Iceland Very Fine Whole Green Beans, Edamame Beans, Baked Potato (Peel Eaten), Asda Sea Bream. Snacks/Other: Doria Amaretti Biscuits, Apples . more...
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1712 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Marie 135's Weight History
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