Weigh In record (no journal entry) for 02 November 2013
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65.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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840 kcal
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Fat: 27.67g | Prot: 41.00g | Carbs: 118.67g.
Breakfast: omega 3 Eggs, Lucerne Sugar Free Hazelnut Coffee Creamer, Better Oats oat revolution steel cut oats. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar, Kellogg's Pop-Tarts Frosted - Pumpkin Pie. more...
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Losing 4.4 kg a Week
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hunterrider's Weight History
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