Weigh In record (no journal entry) for 02 November 2013
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109.7 kg
Lost so far: 6.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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662 kcal
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Fat: 5.99g | Prot: 110.19g | Carbs: 46.47g.
Lunch: Délisse Fromage Blanc 0%, Poivrons Verts, Carrefour Filet de Poulet, Endive. Dinner: Délisse Fromage Blanc 0%, Marque Repère Blanc de Dinde Tradilège (Marque Repère), Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 2.1 kg a Week
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