Weigh In record (no journal entry) for 22 September 2020
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64 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1170 kcal
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Fat: 19.04g | Prot: 101.46g | Carbs: 145.91g.
Breakfast: Яйцо, Банан, Савушкин Творог 1%. Dinner: Плов с Куриной Грудкой. Snacks/Other: Савушкин Teos Йогурт Греческий Злаки-Клетчатка Льна. more...
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Gaining 0.4 kg a Week
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oreshka996's Weight History
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