Weigh In record (no journal entry) for 22 September 2020
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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221 kcal
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Fat: 2.54g | Prot: 23.08g | Carbs: 24.04g.
Breakfast: Herbalife Formula 1, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix, Herbalife Afresh. more...
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Losing 0.4 kg a Week
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pankaj3483's Weight History
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