Weigh In record (no journal entry) for 22 September 2020
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67 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1089 kcal
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Fat: 71.68g | Prot: 60.75g | Carbs: 48.96g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Здоровый Хлеб Хлеб Ржано-Пшеничный Зерновой, Сильпо Лосось Слабосоленый. Lunch: Сыр Сулугуни. Snacks/Other: Ritter Sport Karamell-Mousse. more...
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Losing 0.5 kg a Week
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o.seroshtan's Weight History
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