Weigh In record (no journal entry) for 22 September 2020
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57.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1534 kcal
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Fat: 43.41g | Prot: 90.29g | Carbs: 176.62g.
Breakfast: Brioche Pasquier Biscotte Équilibre, Bridelight Beurre 15%, Andros Confiture Allégée Fraises. Lunch: Charal Steak Haché 5%, Monique Ranou Feuille de Brick, Notre Jardin Poireaux en Rondelles Surgelés, Vrai Petit Fromage Bio au Lait de Brebis, U Miel de Fleurs. Dinner: Materne Compote Pomme Fraise, Pâturages Crème Épaisse Légère, Maizena Maizena, Le Gaulois Aiguillettes de Poulet, Carrefour Discount Lardons, Leader Price Melange de Champignon, Champignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Activia Pruneau, Les Renardises Gâteaux Crème Vanille, Delacre Délichoc Lait. more...
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Losing 2.8 kg a Week
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dallancon's Weight History
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