Weigh In record (no journal entry) for 22 September 2020
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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594 kcal
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Fat: 18.49g | Prot: 27.13g | Carbs: 78.84g.
Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: Nasi Putih, Ayam Goreng. more...
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Losing 0.7 kg a Week
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ambarretnowulan's Weight History
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